The journey of reclamation for the person who’s ready to stop second-guessing themselves, reconnect with their inner truth, and step into full self-worth & personal power!

For the ONE who:

💫 Never feels good enough to be chosen, is tired of feeling lonely and lost, and is ready to heal so you can finally choose yourself, finally take yourself off the reserve bench 

💫 Never feels they can truly express themself, in fear of being too much, too sensitive, too emotional, who is ready to regulate and understand that their sensitivity is actually communicating to and guiding them.

💫 Never feels they can catch a break, that it’s safer to expect the worst because anything else is a bonus and is ready to reprogram subconscious blocks keeping them stuck in survival.

💫 Never feels safe enough to let people in, who've built walls so high to protect your heart from pain but are ready to trust love again and release your self-preservation castle brick by brick.

💫 Has been through so much that you now feel you are resigned to be anxious, sad, depressed, grieving, for the rest of your life, but are ready to follow that nudge that there must be more to life.

✨ Deep healing.

Real clarity.

Lasting transformation.

〰️

💨 Breathwork | 🧠 Mindset | 💗 Nervous System Healing

✨ Deep healing. Real clarity. Lasting transformation. 〰️ 💨 Breathwork | 🧠 Mindset | 💗 Nervous System Healing

  • ✨ "Breathwork was something different for me, I really enjoyed being more intune with my body and listening to its needs"

  • ✨ "I released a whole lot of intense emotion which I feel gave me the clarity to step into and start the next chapter of my life"

  • ✨ "Working with Lauren was such a wonderful opportunity for me to switch off, come away from my busy lifestyle and reflect. What I learned was so eye opening and was definitely reshaping the way my brain thinks about things"

I get it

❌ You’ve done some therapy, read self-help books, maybe even taken a course or two — but something still feels stuck.

❌ You feel like you're doing okay, but you're just coasting along. You feel like there must be more to life but aren’t sure how to get to that feeling.

❌ You’ve taken on so many opinions, expectations, and “shoulds” from other people that you no longer know what you want.

🔥 If this sounds familiar, you’re not broken. But it is time for a different approach.

Hear me out

✔️ What if… you could feel deep safety in your own body fully being yourself — no masks, no pretending?

✔️ What if… you had tools to quiet the mental noise and tune into your own inner knowing?

✔️ What if… you could stop living from old wounds and finally live from choice?

🔥 This is exactly what this journey delivers.

Founder of Darlin' Breathe — Breathwork Facilitator, Energy Worker & Intuitive Guide.

After years of feeling not good enough, stuck in low confidence and looping in self-doubt, I found the power of somatic healing, breathwork, and subconscious reprogramming — and everything changed.

Now I guide humans just like you back into their bodies, their power, and their truth.

Read more of my story here.

Hey, I’m Lauren

“Lauren is phenomenal, and the energy work she is able to do - she is so talented! Beautiful, soft, genuine energy”

🔥 Darlin' Breathe:
A 3-month 1:1 container to help you shed old beliefs, reconnect to feeling safe to be authentically you, and confidently create the life you’re meant for.

👀 Inside, you’ll receive:

✅ 60–90 min Breathwork Journeys (fortnightly) to work with your subconscious mind + release emotional blocks and stuck energy

✅ Somatic practices for grounded, lasting transformation

✅ 1:1 Coaching + Integration Sessions (fortnightly) to implement each stage of the journey into your everyday life.

✅ EFT Tapping, Journaling Prompts, Meditations to reinforce your growth

Are you ready to choose yourself?

📍PHASE 1: Reconnect to Self
🎯 Identity, sense of self, understanding how you see your own value and where that came from with inner child work and understanding your stress responses— uncover what’s parts of you have been in the drivers seat + begin peeling back the layers with love.

📍PHASE 2: Access Clarity & Intuition
🎯 Begin understanding your nervous system with more intention to learn how it is speaking to you, deepening self trust and your subtle senses, intuition vs intrusive thoughts - tools to help you hear your truth more clearly + move towards that.

📍PHASE 3: Embody Personal Power
🎯 Expanding your capacity to live in more safety, love, hope and step through the fears that have been keeping you stuck. Begin creating your new reality, thoughts and behaviors to take on with you every day — anchored in self-trust + feeling capable.

What it will look like:

💰 Investment: £999 — Payment plans available

  • ✨ "The breathwork was intense but INCREDIBLY rewarding. You really do challenge yourself but the clarity it gives you is really something!

  • ✨ "A super refreshing way of grounding my energy and working through some stress I'd been having"

  • ✨ "It's amazing to feel the effect something as simple as breath can have on your nervous system and your whole body. I felt tingly and energized, and the experience helped me release stress and tension. I also felt empowered to listen to my body as Lauren guided us through the session."

✅ Fortnightly calls for 12 weeks (value £750)

✅ 12 Weeks of Telegram Support because the magic doesn’t just happen on the calls - 3 days per week (value £1000)

✅ Guided EFT, Meditations + Journaling practices - more tools for lasting change (value £250)

💰 TOTAL VALUE: £1950
🚀 Yours today for just £999 (payment plans available)

⚡ This isn’t just another coaching container. This is a full body-mind realignment to your truth.


⚡ After this journey, you’ll stop continuously abandoning yourself. You’ll know who you are. And you’ll live like it.

This is for

♥ People who feel like they’re really lost and are ready to reconnect with life

♥ People who always shy away from being seen because they’re afraid of what others will say or think and are ready to realise that’s not their burden to carry

♥ Those who really dream of making a difference in the world but don’t believe good things happen to them and want that to change

♥ Deep feelers and people-pleasers who are tired of doing all the “right” things but still feel empty

♥ Soulful humans ready to move from confusion, anxiety & self-doubt into clarity, confidence & peace

♥ Those tired of being sold a quick fix and are ready for inner work for you want deep, lasting, embodied transformation

FAQs

❓ What if I’ve never done breathwork before?
Perfect, this is open to all breathwork experience levels. It’s a powerful tool and Lauren is a trauma-informed facilitator there to guide you at each step of the way.

❓ When do sessions happen?
Sessions will be every 2 weeks over 3 months covering breathwork calls and integration/coaching calls.

❓ What if I don’t know what my goal is yet?
No problem. This is part of the journey — discovering what your soul truly wants.

❓ What if I’ve already done a lot of healing work?
Amazing. This will help you drop deeper — from head to body, from knowing to being.